Your brain constantly changes its brainwave activity throughout the day and night, depending on your state of consciousness. Brainwaves...

We all dread it, but in our modern everyday lives we can hardly avoid it: Stress. Basically, a stress reaction is nothing negative. It...

Your mind is designed to work with mental images all the time. Think back how you learnt how to speak the language you you're...

RTT stands for Rapid Transformational Therapy. I support children and adults with psychological stress and with physical symptoms. This...

The subconscious mind like a huge memory database. Its capacity is virtually unlimited, and it permanently stores everything that has...

Nothing determines your life more than your thoughts! Your thoughts about yourself and about the world are like the filter that covers...