With the help of hypnosis, we bypass the critical factor - we send the bouncer on break for a moment - and thus reach the subconscious. With the help of positive suggestions, stressful beliefs are reprogrammed. This allows new, positive connections to form in the brain. With training (self-hypnosis audio), these connections become better and better, so that the stressful belief no longer has any power and the external symptoms improve or even disappear. Children enter a hypnotic state very quickly, almost automatically, because the critical factor is not yet fully developed in them. Adults need the help of a hypnotherapist so that the critical factor is switched off for the moment. The special thing about hypnosis is that the formative situation is relived and your subconscious feels the situation. Your consciousness can understand the situation rationally. However, if the feeling for it is missing, it is extremely difficult to transform a stressful situation into something positive. Hypnosis is not magic, but it can feel magical.